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Little Dairy On The Prairie » Recipes » Weekly Family Meal Plan » Free Weekly Meal Planner – Week 173

Free Weekly Meal Planner – Week 173

Created by Amy Engberson 3 Comments

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Here’s my Free Weekly Meal Planner for this week! It’s the easiest way to come up with fun new recipes and menu ideas for families! I’ve got you covered with 1 breakfast recipe, 5 main dish recipes, 1 side dish recipe, and 2 desserts!

four images - a glass with pudding an fruit, a pineapple and chicken pizza, shredded pork, and a huge baked cookie

I love this easy weekly meal plan! It’s perfect for families with busy lives! Go ahead and choose from the list and add them to whichever day works best for you!

The best weekly meal planner includes lots of variety, uses pantry staples, is inexpensive, and has recipes kids love!

This easy meal plan has plenty of options to choose from! Because there’s pork, beef, chicken, and seafood you’re guaranteed to find something everyone will love.

Choose from main dish salad, pizza, tacos, casserole, and more!

For instance, I usually decide what to make for dinner depending on how much time I have. Some of these recipes use leftover chicken or rotisserie chicken. Others can be made ahead of time. And one is an instant pot main dish that can be made in minutes!

Talk about an easy weekly meal planner!

Meal Planning- breakfast recipe

Here’s a super easy breakfast recipe that even better made ahead! The perfect kind of recipe for meal planning!

a short glass with chia pudding topped with chopped kiwi, blackberries, and sliced almonds
Overnight Chia Pudding with Fruit
This Overnight Chia Pudding with Fruit is an easy make-ahead breakfast that’s packed with protein and perfect for meal prepping!
Check out this recipe

Weekly Meal Planner – Five main dish recipes

Here are five main dish recipes that create an easy and well rounded weekly meal plan! You’ve got tacos, pizza, main dish salad, a casserole, and a quick instant pot meal!

Choose from beef, pork, chicken, and seafood this week!

square pizza with pineapple and parmesan cheese
Hawaiian BBQ Chicken Pizza
Hawaiian BBQ Chicken Pizza is a quick and easy meal that thw whole family will go crazy for! It has barbecue sauce, sweet pineapple, grilled chicken, and plenty of cheese! I used a flatbread crust because it's so fast!
Check out this recipe
Chicken Pasta Salad- summer salad3
Chicken Pasta Salad
Chicken Pasta Salad is full of colorful fruits and vegetables; mandarin oranges, pineapple chunks, grapes, celery, and onions. It's tossed in a tangy and creamy dressing that makes all the flavors shine, then is topped with crunchy cashews!
Check out this recipe
a white casserole dish with baked pasta that has hamburger, green onions, and cheese
HAMBURGER HOTDISH
This eight ingredient Hamburger Hotdish is a classic family recipe combining beef, egg noodles and creamed corn in this bubbly, cheesy comforting casserole
Check out this recipe
a sheet pan with baked shrimp, red and yellow peppers, onions, and lime wedges
Sheet Pan Shrimp Tacos
Sometimes it’s better to share something, however humble, than to share nothing at all. Today I’m sharing a recipe for these easy 30 minute Sheet Pan Shrimp Tacos
Check out this recipe
a pot with cooked and shredded pork
3- INGREDIENT KALUA PORK
Kalua Pork is the most tender and juicy pork you’ll ever eat! It only takes 3 ingredients, 5 minutes prep time, and can be made in the slow cooker or Instant Pot.
Check out this recipe

Easy side dish recipe

These muffins are divine with just about any meal! But, they are especially good with the main dishes for this week! For instance, they’d be amazing with the pork!

And, serve the extra for breakfast with honey butter!

Marie Callender's Corn Bread Muffins- featured image
Marie Callender’s Cornbread
Marie Callendar’s Cornbread is easy to make into muffins or in a pan! Check out my post for my trick for making these the sweetest, softest, most incredible cornbread in the world! You’ll find yourself serving it with everything!
Check out this recipe

Easy family dessert recipes

Dessert is my very favorite part of the day and is a really important part of any weekly meal plan! Make a batch of cookies to add to lunches for the week!

two baked snickerdoodle cookies on a white paper
Soft and Chewy Snickerdoodle Cookies
Hands down, this is the best Soft and Chewy Snickerdoodle Cookies recipe! These thick cookies are a little crispy on the edges and perfectly soft and chewy on the inside. Plus they’re loaded with cinnamon chips just to be sure you get plenty of warm cinnamon flavor in every single bite!
Check out this recipe
a huge baked cookie with chocolate chips, chocolate icing piped on the edges and sprikles
Chocolate Chip Cookie Cake
This easy, rich, and chewy Chocolate Chip Cookie Cake is the perfect cake to make for your next birthday celebration!
Check out this recipe
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about amy

About Amy Engberson

I live on a dairy with my husband and three boys. Although we are in the business of raising cattle, we really are in the business of raising boys. I am passionate about catching up with each other at meal times. My love language is food. And I hope that my men feel the love in every bite. Read more...

Filed Under: Weekly Family Meal Plan

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  • Free Weekly Meal Plan – Week 172Free Weekly Meal Plan – Week 172
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  • Easy Weekly Family Meal PlanEasy Weekly Family Meal Plan

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  1. Lawrence says

    May 12, 2019 at 7:22 am

    OMG, full of healthy, quick and tasty meal. Huhu. I must follow this menu for next week.

    Reply
  2. Ramsha says

    May 12, 2019 at 7:24 am

    I am eager to follow your menu every week. It is really helpful and time-saving for housewives like me. Thank you a lot for sharing.

    Reply
    • Amy Engberson says

      May 14, 2019 at 4:45 pm

      I love having a few meal options already decided before the crazy of the week begins! Glad it’s helping you too!

      Reply
Hi I’m Amy! Welcome to my stinky farm life where my days are filled with chasing kids and cows! It’s all about simply delicious food around here! If you leave my house hungry…it’s your own fault! Read More..

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Save Room for Dessert

A jar of raspberry sauce.
Thick carrot cake mix cookies in a stack.
A stack of peppermint cookies with white chocolate chips and crushed candy canes.
A caramel square with sea salt in a candy wrapper.

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