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Desserts » No Bake S’mores Bites

No Bake S’mores Bites

Created by Amy Engberson 27 Comments

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No-Bake S’mores Bites have all the chocolatey goodness you can handle wrapped up in this little treat! Add-ins like marshmallows and graham cracker chunks pack in all the campfire favorite flavors without all the guilt! You just can’t beat that!

S’mores Energy Bites are a no-bake treat, breakfast, or dessert. They don’t have protein powders or diet smoothie mixes in them, just honey, cocoa, oats, peanut butter, and a few add ins. They are easy to make and taste like the campfire favorite!

S'mores Energy. Bites- energy balls

Okay, can we be honest with each other for a minute here?

When I add a recipe to my blog and claim it’s “skinny” or “healthy” I’m kind of just guessing because I don’t count calories, fat grams, carbs, or whatever else people count when they are determining if something is healthy!

S'mores Energy. Bites- no bake

S’mores Energy Balls are a healthy treat!

So how do I decide if a recipe is healthy?

Well, here’s the unscientific method! If I substitute Greek yogurt in for mayo it’s automatically healthy! If it has fruits and veggies without lots of creamy dressing it’s just HAS to be healthy! Whole wheat instead of white flour means it’s better for you right? And if it doesn’t have refined or artificial sugar it’s a thinny skinny recipe for sure!

S'mores Energy. Bites- healthy

There you have it! That’s how I roll! Who has time for math and calculating calories anyway? I’d rather spend that time jogging in order to earn a treat!

S’mores Energy Bites are made with honey instead of sugar so that means they are healthy in my book! Wahoo! Okay, so they do have a few sugary add ins but you know…there are only a few of them!

S'mores Energy. Bites- dry ingredients

They are a great way to get your chocolate fix without completely derailing!

I’m not sure anyone understands how badly I get chocolate cravings right after lunch and again right after dinner! My friends tell me they get the most intense chocolate cravings about once a month…what? Only once a month? I get them twice EVERY. SINGLE. Day! No joke!

I’ve learned it’s best for me to give in to it. Just embrace it and move on. If I can have a little piece of chocolate as soon as my meal is gone I’m completely okay and can move on with my life.

If I don’t get my chocolate…I pretty much can’t think of anything else except chocolate. I scrounge through my cupboards and pantry until I get my fix. Yes! I’m addicted! Who cares!

S'mores Energy. Bites

S’mores Energy Bites are one of my favorite healthy (according to my standards) little treats out there!

They taste incredible!

S'mores Energy. Bites- dry ingredients

There’s no weird ingredients in S’mores Energy Bites! Just pantry staples!

There is no chalky texture or aftertaste with these either. (I’m not into protein powders, diet shakes, etc.)

Whip up a batch of S’mores Energy Bites and keep them in the fridge for when that crazy chocolate craving attacks you! No what else is awesome about them…just one energy bite knocks the cravings! That’s right…one little ball!

S'mores Energy. Bites- no bake

My kids love them in their lunches. I like to stick a couple in my purse because I already know I’m going to need chocolate! They even make a pretty delicious on the go breakfast option!

S’mores Energy Bites have all the chocolatey goodness you can handle wrapped up in this little treat! Add ins like marshmallows and graham cracker chunks pack in all the campfire favorite flavors without all the guilt! You just can’t beat that! Okay, can we be honest with each other for a minute here? When I add a recipe to my blog and claim it’s “skinny” or “healthy” I’m kind of just guessing because I don’t count calories, fat grams, carbs, or whatever else people count when they are determining if something is healthy! So how do I decide if a recipe is healthy? Well, here’s the unscientific method! If I substitute Greek yogurt in for mayo it’s automatically healthy! If it has fruits and veggies without lots of creamy dressing it’s just HAS to be healthy! Whole wheat instead of white flour means it’s better for you right? And if it doesn’t have refined or artificial sugar it’s a thinny skinny recipe for sure! There you have it! That’s how I roll! Who has time for math and calculating calories anyway? I’d rather spend that time jogging in order to earn a treat! S’mores Energy Bites are made with honey instead of sugar so that means they are healthy in my book! Wahoo! Okay, so they do have a few sugary add ins but you know...there are only a few of them! I’m not sure anyone understands how badly I get chocolate cravings right after lunch and again right after dinner! My friends tell me they get the most intense chocolate cravings about once a month...what? Only once a month? I get them twice EVERY. SINGLE. Day! No joke! I’ve learned it’s best for me to give in to it. Just embrace it and move on. If I can have a little piece of chocolate as soon as my meal is gone I’m completely okay and can move on with my life. If I don’t get my chocolate...I pretty much can’t think of anything else except chocolate. I scrounge through my cupboards and pantry until I get my fix. Yes! I’m addicted! Who cares! S’mores Energy Bites are one of my favorite healthy (according to my standards) little treats out there! They taste incredible! There is no chalky texture or aftertaste with these either. (I’m not into protein powders, diet shakes, etc.) Whip up a batch of S’mores Energy Bites and keep them in the fridge for when that crazy chocolate craving attacks you! No what else is awesome about them...just one energy bite knocks the cravings! That’s right...one little ball! My kids love them in their lunches. I like to stick a couple in my purse because I already know I’m going to need chocolate! They even make a pretty delicious on the go breakfast option! It only takes about 5 minutes to whip them together. Well, that’s not true. You have to refrigerate them before you roll them in balls. So, go take a shower or something while they are in the fridge, come back and they’ll be ready for ya! S’mores Energy Bites have enough cocoa in them to give them that intense chocolate flavor, natural peanut butter and honey give them the best texture, and then there’s the graham crackers and marshmallows! I’ve never tasted more scrumptious “healthy” campfire treat! S’mores Energy Bites pack all the campfire favorite flavors right in there! If you are a calorie counter, or whatever else kind of counter please don’t tell me these aren’t healthy! In my mind they are and I want to keep believing it! Plus, they can’t be as bad as eating a candy bar! There you go! Grab a S’mores Energy Bite for breakfast, dessert, or a snack. No guilt with this one!

It only takes about 5 minutes to whip them together. Well, that’s not true. They need to be refrigerated before you roll them in balls. Go take a shower or something while they are in the fridge, come back and they’ll be ready for ya!

S’mores Energy Bites have enough cocoa in them to give them that intense chocolate flavor, natural peanut butter and honey give them the best texture, and then there’s the graham crackers and marshmallows!

S’mores Energy Bites have all the chocolatey goodness you can handle wrapped up in this little treat! Add ins like marshmallows and graham cracker chunks pack in all the campfire favorite flavors without all the guilt! You just can’t beat that! Okay, can we be honest with each other for a minute here? When I add a recipe to my blog and claim it’s “skinny” or “healthy” I’m kind of just guessing because I don’t count calories, fat grams, carbs, or whatever else people count when they are determining if something is healthy! So how do I decide if a recipe is healthy? Well, here’s the unscientific method! If I substitute Greek yogurt in for mayo it’s automatically healthy! If it has fruits and veggies without lots of creamy dressing it’s just HAS to be healthy! Whole wheat instead of white flour means it’s better for you right? And if it doesn’t have refined or artificial sugar it’s a thinny skinny recipe for sure! There you have it! That’s how I roll! Who has time for math and calculating calories anyway? I’d rather spend that time jogging in order to earn a treat! S’mores Energy Bites are made with honey instead of sugar so that means they are healthy in my book! Wahoo! Okay, so they do have a few sugary add ins but you know...there are only a few of them! I’m not sure anyone understands how badly I get chocolate cravings right after lunch and again right after dinner! My friends tell me they get the most intense chocolate cravings about once a month...what? Only once a month? I get them twice EVERY. SINGLE. Day! No joke! I’ve learned it’s best for me to give in to it. Just embrace it and move on. If I can have a little piece of chocolate as soon as my meal is gone I’m completely okay and can move on with my life. If I don’t get my chocolate...I pretty much can’t think of anything else except chocolate. I scrounge through my cupboards and pantry until I get my fix. Yes! I’m addicted! Who cares! S’mores Energy Bites are one of my favorite healthy (according to my standards) little treats out there! They taste incredible! There is no chalky texture or aftertaste with these either. (I’m not into protein powders, diet shakes, etc.) Whip up a batch of S’mores Energy Bites and keep them in the fridge for when that crazy chocolate craving attacks you! No what else is awesome about them...just one energy bite knocks the cravings! That’s right...one little ball! My kids love them in their lunches. I like to stick a couple in my purse because I already know I’m going to need chocolate! They even make a pretty delicious on the go breakfast option! It only takes about 5 minutes to whip them together. Well, that’s not true. You have to refrigerate them before you roll them in balls. So, go take a shower or something while they are in the fridge, come back and they’ll be ready for ya! S’mores Energy Bites have enough cocoa in them to give them that intense chocolate flavor, natural peanut butter and honey give them the best texture, and then there’s the graham crackers and marshmallows! I’ve never tasted more scrumptious “healthy” campfire treat! S’mores Energy Bites pack all the campfire favorite flavors right in there! If you are a calorie counter, or whatever else kind of counter please don’t tell me these aren’t healthy! In my mind they are and I want to keep believing it! Plus, they can’t be as bad as eating a candy bar! There you go! Grab a S’mores Energy Bite for breakfast, dessert, or a snack. No guilt with this one!

I’ve never tasted more scrumptious “healthy” campfire treat! S’mores Energy Bites pack all the campfire favorite flavors right in there!

If you are a calorie counter, or whatever else kind of counter please don’t tell me these aren’t healthy! In my mind they are and I want to keep believing it! Plus, they can’t be as bad as eating a candy bar!

There you go! Grab a S’mores Energy Bite for breakfast, dessert, or a snack. No guilt with this one!

S'mores energy bite - a chocolate ball with marshmallows and crushed graham crackers with a bite taken out of it

S'mores Energy Bites

S'mores Energy Bites are made from normal pantry ingredients, no protein powders or wierd stuff in these ones! They are everything you love about the campfire favorite in a make ahead, no bake, little bite! They are perfect for snacks, dessert, or even breakfast!
4 from 2 votes
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Chocolate Energy Bites, S'mores Energy Bites
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 18
Calories: 159kcal
Author: Amy

Ingredients

  • 1 c. oats
  • 1/4 c. cocoa
  • 1/3 c. rice cereal Chocolate is good!
  • 1/3 c. graham cracker crumbs
  • 1/3 c. mini marshmallows I use the dehydrated ones
  • 1/2 c. peanut butter I used natural, no sugar added
  • 1/3 c. honey
  • 1 tsp. vanilla

Instructions

  • Mix honey, peanut butter, cocoa, and vanilla together until smooth and well mixed.
  • Add oats, cereal, graham crackers, and marshmallows. Stir until completely combined. Try to stir gently!
  • Refrigerate for at least 30 minutes.
  • Roll into Tablespoon sized balls. Coat in graham cracker crumbs if desired.
  • Store in refrigerator.

Nutrition

Calories: 159kcal | Carbohydrates: 26g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 104mg | Potassium: 158mg | Fiber: 3g | Sugar: 8g | Vitamin A: 81IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 3mg
Tried this recipe?Mention @littledairyontheprairie or tag #littledairyontheprairie!

No Bake S'mores Energy Bites- healhy, made with honey and cocoa. Make ahead snack or dessert. No bake.

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about amy

About Amy Engberson

I live on a dairy with my husband and three boys. Although we are in the business of raising cattle, we really are in the business of raising boys. I am passionate about catching up with each other at meal times. My love language is food. And I hope that my men feel the love in every bite. Read more...

Filed Under: Breakfast, Candy, Desserts, No Bake Tagged With: Chocolate, No Bake, Snacks, Treats

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  1. Des says

    April 2, 2018 at 11:00 am

    What a delicious mid-afternoon snack!

    Reply
    • Amy Engberson says

      April 2, 2018 at 7:24 pm

      Aren’t snacks about the best creation ever!

      Reply
  2. Jacque Hastert says

    April 2, 2018 at 1:34 pm

    Wishing I had a few right now to pick me up from this afternoon slump.

    Reply
    • Amy Engberson says

      April 2, 2018 at 7:23 pm

      Mondays are brutal! A little chocolate goes a long way in helping move the clock along!

      Reply
  3. Jen says

    April 2, 2018 at 5:28 pm

    My kids are going to flip when they see this is their breakfast!! #momwin

    Reply
    • Amy Engberson says

      April 2, 2018 at 7:22 pm

      No doubt! S’mores anything brings smiles to faces…even in the morning!

      Reply
  4. Sabrina says

    April 2, 2018 at 5:29 pm

    Love how quickly this will satisfy a craving!! Something to get me through the afternoon!

    Reply
    • Amy Engberson says

      April 2, 2018 at 7:22 pm

      I always need a little something to get me through the afternoon too!

      Reply
  5. Abeer says

    April 3, 2018 at 1:12 pm

    OMG! Gotta have it! Looks divine!

    Reply
    • Amy Engberson says

      April 3, 2018 at 3:29 pm

      Thanks Abeer! They are just right for s’mores lovers!

      Reply
  6. Anna says

    April 3, 2018 at 9:28 pm

    I love this idea for energy bites! Can’t wait to make a batch!

    Reply
  7. Dee says

    April 4, 2018 at 10:45 am

    This is my kind of easy healthy food, and they look so good!

    Reply
    • Amy Engberson says

      April 4, 2018 at 4:46 pm

      Much better than eating lettuce right? Lol!

      Reply
  8. Sara says

    April 8, 2018 at 8:12 pm

    This looks like a really yummy pick my up! I can’t wait to try your recipe!

    Reply
  9. Estre DelaPena says

    April 12, 2018 at 12:56 am

    How much cocoa is needed in the Smores Energy Bites its not in the recipe? Thank you.

    Reply
  10. Estre D says

    April 12, 2018 at 1:04 am

    How much cocoa is needed in the smores energy bites, its not listed in the recipe. Thank you.

    Reply
    • Amy Engberson says

      April 14, 2018 at 12:13 pm

      Oops! Chocolate is the most important part! It’s 1/4 cup. I just added it to the ingredient list on the recipe! Thanks for bringing that to my attention!

      Reply
  11. Katie says

    April 14, 2018 at 9:23 am

    How much cocoa do you include?

    Reply
    • Amy Engberson says

      April 14, 2018 at 12:12 pm

      Oops! I forgot to include the cocoa! It’s kind of important to! Haha! It’s 1/4 cup! I’ll go edit the recipe right now!

      Reply
  12. Amber says

    April 24, 2018 at 6:18 am

    Do you know the nutritional information about the snacks?

    Reply
    • Amy Engberson says

      April 24, 2018 at 8:16 am

      Hi Amber! I don’t know the nutritional information! I really don’t count calories, etc. Sorry!

      Reply
  13. Sunni says

    September 9, 2018 at 4:12 pm

    Baking cocoa or sweetened cocoa in the recipe? Thanks!

    Reply
    • Amy Engberson says

      September 13, 2018 at 9:03 am

      I use baking cocoa! Enjoy!

      Reply
  14. Rachel Freeman says

    December 13, 2019 at 1:56 pm

    5 stars
    Hi! I made this recipe and there’s no mention of the cocoa in the recipe except of course in the ingredients. I did add it when I was combining everything. Hopefully they taste well. Lol!

    Reply
    • Amy Engberson says

      December 17, 2019 at 6:56 am

      Thanks for letting me know, I just edited the recipe. I add the cocoa with the honey, etc. Hope you enjoyed them!

      Reply
  15. Andrea Erickson says

    January 22, 2021 at 5:37 am

    Which oats did you use the rolled oats the the instant oats?

    Reply
    • Amy Engberson says

      January 25, 2021 at 2:09 pm

      I typically use instant oats in this recipe. They are less chewy! Either will work fine though!

      Reply
Hi I’m Amy! Welcome to my stinky farm life where my days are filled with chasing kids and cows! It’s all about simply delicious food around here! If you leave my house hungry…it’s your own fault! Read More..

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