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+ servings

Orange Fruit Dip

This fruit dip is the ticket to getting my kids to eat their servings of fruit each day! No one will even know that it is low fat because it's so creamy and orangy!
Course Appetizer, Dips
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 -3 cups
Author Amy


  • 1 c. orange juice
  • 1 tsp. orange zest
  • 1 small pkg. instant vanilla pudding
  • 1/2 c. sour cream
  • 1/2. c Plain Greek yogurt Other flavors of Greek Yogurt would work too
  • 8 oz. whipped topping
  • Additional orange zest for garnish


  • Whisk orange juice, zest and pudding together.
  • Fold in sour cream and yogurt.
  • Fold in whipped topping.
  • Garnish with additional orange zest.
  • Serve with fresh fruit.
  • NOTE: This recipe can be made with 0% Greek yogurt, light sour cream and light whipped topping. No sugar pudding may be used.