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A white bowl with skinny poolside dip made with cream cheese and veggies
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Skinny Poolside Dip

Dive into our refreshing Poolside Dip recipe! Packed with fresh ingredients like crisp veggies, tangy Greek yogurt, and zesty herbs, this dip is a crowd-pleaser. It's a breeze to make and pairs perfectly with your favorite chips or crackers. Whether you're lounging by the pool or hosting a summer gathering, this dip is a must-have for all your snacking needs. Get ready to make a splash with this delicious and healthy treat!
Course Appetizer
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 228kcal
Author Amy

Ingredients

  • 8 ounces cream cheese room temperature
  • 1 packet ranch dressing mix the dry mix only
  • 15 ounce canned corn drained
  • 1 small can black olives
  • 1 cup red bell pepper finely diced
  • 4 ounces green chilis, drained optional
  • 1 whole jalapeno optional

Instructions

  • Mix room-temperature cream cheese with dry ranch dressing seasoning.
  • Add drained corn, chilis, diced olives, diced red pepper, and corn. Stir to mix.
  • Serve immediately or refrigerate until ready to serve.

Notes

Ingredient Substitutions:

  • Cream cheese - Use full-fat cream cheese, reduced-fat cream cheese, or Greek yogurt cream cheese.
  • Chilis - I use mild chilis, but you can use hotter chilis if you can handle the heat!
  • Olives - If you have whole olives, finely dice them.
Store leftover dip in the fridge in an airtight container for up to 4 days.
 
 
 

Nutrition

Calories: 228kcal | Carbohydrates: 14g | Protein: 4g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 29mg | Sodium: 1247mg | Potassium: 159mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1157IU | Vitamin C: 27mg | Calcium: 55mg | Iron: 0.5mg