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Desserts » Fruit Desserts » Skinny Salted Caramel Apple Dip

Skinny Salted Caramel Apple Dip

Created by Amy Engberson 4 Comments

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In less than 5 minutes you whip up a batch of this Salted Caramel Apple Dip to satisfy your sweet tooth! I substituted a few ingredients from the original recipe and came up with this luscious skinny version! That’s right, no guilt!

There's nothing about this Salted Caramel Apple Dip that tastes skinny! Anyone else love Greek yogurt as much as I do Little Dairy on the Prairie

We’ve been eating this dip as an after school snack, dessert, and maybe even a few times as breakfast!

apple tree

After we built our house my husband promised me that he would help landscape our yard only one time! No landscape remodels! Since I knew I only had one shot at getting things just so, I waited for about four years before doing anything to my yard; no grass, no sidewalk, no flowers. After four years of saving and designing I finally decided to hire a landscaper to come install my yard. So…since my husband never actually landscaped my yard, he technically still owes me a landscape job. He would die if he knew I said that, since he does have to help out occasionally, and since we have remodeled a few things along the way.

Salted Caramel Apple Dip (Greek Yogurt)

This story was the long way of telling you that my landscapers had a few extra trees from another job and was kind enough to give them to me. One tree happened to be and apple tree! Happy dance! I love apples! My tree is finally mature enough to produce a few apples! Happy dance again!

In less than 5 minutes you can satisfy your salted caramel cravings with this luscious dip. Oh ya, it's easy to make skinny so there's no guilt! Little Dairy on the Prairie

I love to eat an apple every day. My family on the other hand, will eat an apple if it is submerged in caramel, cream cheese, or peanut butter. I decided to take a delicious caramel apple dip and give it a healthy makeover. Let me tell you, all they could focus on was the salted caramel flavor.

Salted Caramel Apple Dip

Mix a salt, caramel, and thawed whipped topping (nonfat for skinny).

Greek Yogurt Caramel Apple Dip

I cannot get enough of the tangy flavor Greek yogurt gives the dip. Be sure and use Greek yogurt because it’s thick and gives the dip a little substance, Chobani is my fav because it’s super creamy and thick!  Check em out! My boys innocently devoured a whole batch of dip and three apples in no time.  And that’s how you sneak in a serving of fruit and serving of dairy. By the way, if you are looking for more ways to sneak a little extra Greek yogurt goodness into your kids, there are a bunch of amazing recipes over at Chobani!

Greek Yogurt Salted Caramel Apple Dip

Seriously, this dip is “forget the apple and grab a spoon” yummy! Remember my apple tree though? In fact, this dip would be luscious with bananas or pears too.   I can already tell it’s going to be a staple at our house this fall.

Skinny Salted Caramel Apple Dip

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Course: Appetizer, Dessert, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 servings
Author: Amy

Ingredients

  • 1 8 oz. whipped topping thawed (use nonfat for skinny or whip heavy cream if you aren't making skinny dip)
  • 2 T. caramel ice cream topping plus additional for drizzling on top (more if you aren't making skinny dip)
  • dash course sea salt
  • 1 1/2 c. vanilla Greek yogurt I used Choboni
  • apples pears, bananas for dipping

Instructions

  • If caramel is thick, warm in the microwave until pourable.
  • In a medium sized bowl, fold caramel and sea salt into whipped topping until incorporated.
  • Fold Greek yogurt into whipped topping mixture.
  • Put topping in a serving bowl. If desired drizzle top with additional caramel and toffee chips.
  • Serve with assorted fruits.
Tried this recipe?Mention @littledairyontheprairie or tag #littledairyontheprairie!

 I thought you  might like these fruit dips as well!

Peanut butter apple dip is highly addictive! Would be delish with bananas too!

Skinny Peanut Butter Apple Dip

A light and refreshing fruit dip!

Orange Fruit Dip

A creamy fruit dip that is a must for holiday parties!

Candy Bar Apple Dip

In less than five minutes, you can whip up a batch of this salted caramel apple dip! I made it skinny by substituting a few ingredients, still tasted amazing! Little Dairy on the Prairie

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about amy

About Amy Engberson

I live on a dairy with my husband and three boys. Although we are in the business of raising cattle, we really are in the business of raising boys. I am passionate about catching up with each other at meal times. My love language is food. And I hope that my men feel the love in every bite. Read more...

Filed Under: Appetizers and Snacks, Desserts, Fruit Desserts Tagged With: Apples, Caramel, Greek Yogurt, salted caramel, skinny desserts, skinny snacks

← Zucchini Texas Sheet Cake Triple Chocolate Granola →

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  1. jasa desain interior says

    February 2, 2016 at 10:01 am

    Hey there I am so glad I found your web site,
    I really found you by mistake, while I was browsing on Askjeeve for something else, Nonetheless I am here now and would just like to say thanks a lot for a marvelous
    post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have bookmarked it and also added in your RSS feeds, so when I have time I will be back
    to read more, Please do keep up the great job.

    Reply
    • Amy Engberson says

      October 10, 2016 at 9:29 am

      Thanks for taking time to offer such kind words! You can always sign up for my email newsletter so you stay up on what’s happening here on the blog! Happy Fall!

      Reply
  2. Ashley says

    September 26, 2017 at 8:09 am

    Hi there!! How much is a serving for the skinny caramel dip?

    Reply
    • Amy Engberson says

      October 3, 2017 at 2:49 pm

      Hi Ashley! That’s always a hard question because what I think is a serving and what my husband thinks is a serving are two completely different amounts! I would say 2 Tablespoons is a good serving size!

      Reply
Hi I’m Amy! Welcome to my stinky farm life where my days are filled with chasing kids and cows! It’s all about simply delicious food around here! If you leave my house hungry…it’s your own fault! Read More..

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